Coping with the COVID-19 Disaster

The COVID-19 pandemic is unlike any disaster we have seen in our lives. Our first coping strategy was to understand the disaster as much as we can. The consequences of COVID-19 multiply the disaster’s effects. Unfortunately, our governments were not prepared for this pandemic. Our hospitals do not have enough beds or equipment to take care of the sick. We do not know when we get sick whether we will be taken care of or triaged to die alone or with family. We are very thankful for all the healthcare professionals who are working tirelessly to find a cure, develop diagnostic tests, create a vaccine, take care of the sick, and provide us with guidance on how to protect ourselves and others (CDC).

Due to COVID-19, all of the institutions that we rely on to function in our daily lives are gone overnight. For example, schools closed unexpectedly and everyone was told to work from home. We are all expected to have rooms ready for distance learning for our kids and home offices so we could work from home. Nevermind that in dual profession families, our partners are also expected to work at the same time from home. What about the daycare closures? Families with young children are miraculously expected to work from home while taking care of the kids at the same time. Closures of many businesses like restaurants and bakeries, bars, and the hospitality industry have left people without jobs and without health insurance at a time when health insurance is a necessity. Even simple things like buying toilet paper, paper towels, baking soda or flour at the grocery store became a major issue due to shortages. These are all that we count on and take for granted, and now they are gone.

Tomatoes in a field waiting.

Are these really important? Yes. Those things that make us productive so we can take care of responsibilities such as pay our rent, bills, or care for ourselves and our families. Even when we are told to self-quarantine at home, our responsibilities have not gone away. Because we are still expected to work and be as productive as before the pandemic. Plenty of people are sharing pictures of their Zoom meetings, going about business as usual and pretending that self-quarantine has not slowed them down. It is time to realize that the COVID-19 disaster disrupted our lives, our governments, and the entire world. We are not alone. This change is very different from everything we have experienced or could imagine. That is stressful by itself.

You may be wondering “What does this have to do with Pheronym’s work?” It has everything to do with developing a coping strategy to function. The disruption to our daily lives directly affects our founders’ and employees’ effectiveness. It creates additional stress that was not there before. This is not ordinary stress. It is a global crisis that is felt by everyone worldwide. Our first focus is how can we reduce the stress to a manageable level because the stress is not going to go away anytime soon. Every day there is more grim news; a rising death toll globally, more new cases every day, and we know it is just going to get worse. We are working very hard to keep the morale up by being supportive and positive and sharing whatever good news we have. There is still hope. Keep reading

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